Private Personal Training. Built Around You.
Focus Fitness Jax Beach is our private personal training studio—designed for people who want individualized coaching, a calm environment, and a plan that actually fits real life. Train one-on-one or semi-private with a coach, by appointment, and build strength that lasts.
Training Options at Jax Beach
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Private Sessions
One-on-one coaching built completely around your goals, your body, and your schedule. Sessions are 60 minutes and include smart programming, form-focused training, and real accountability—without the guesswork.
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Semi-Private Sessions
Semi-private training is a shared training hour with individualized coaching—not a group class. Each person follows their own individualized program, with coaching, cueing, and adjustments throughout the session.
What Training Looks Like at Jax Beach
At our Jax Beach location, training is fully private and built around the individual. This full-scale personal training environment is designed for people who want focused coaching, intentional programming, and a calm space to train without distraction.
Clients come to us at all stages — from those new to structured training to experienced athletes looking for guidance and progression. Every program is customized, and sessions are coach-led to remove guesswork and support long-term progress.
We begin with a consultation to understand your goals, experience, and needs, then match you with a trainer who can best support you. From there, training is structured, personalized, and aligned with how you actually live and train.
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Structured training focused on building strength, improving technique, and progressing safely over time.
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Individualized training and guidance designed to support sustainable fat loss or healthy weight gain.
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Thoughtful training designed to restore movement, reduce injury risk, and support long-term joint health.
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Training and lifestyle support focused on building muscle while reducing body fat over time.
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Develop skills and maximize performance specific to your sport
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Supportive, individualized training designed to safely strengthen and support the body during and after pregnancy.
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Movement-focused training designed to improve mobility, stability, and everyday performance.
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Practical, individualized nutrition guidance to support training, recovery, and overall health.
Our Jax Beach Trainers
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![A smiling woman with tattoos on her arms, wearing a black sports top and black shorts, standing with her arms crossed in a gym with an American flag hanging in the background.]()
Angela Birch
Owner
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![A woman with long red hair smiling, wearing a black sleeveless top, standing with hands on her hips in a gym.]()
Shannan Hoy
Certified Personal Trainer
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![A smiling man in workout attire sitting on a wooden box in a gym, with exercise equipment in the background.]()
Francisco Medina Dos Santos
Certified Personal Trainer
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![A smiling woman in black workout clothing sitting on a wooden box in a gym with exercise equipment in the background.]()
Lyn Lichty
Certified Personal Trainer
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![A young woman with blonde hair, wearing a black t-shirt and black leggings, smiling while sitting on a bench in a gym or fitness center.]()
Alexis Leis
Certified Personal Trainer
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![Smiling woman in black athletic wear posing in a gym.]()
Leslee Clark
Certified Personal Trainer
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![A smiling man with dreadlocks and a beard, wearing a black athletic tank top, standing with arms crossed in a gym.]()
Jeff Tong
Certified Personal Trainer
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