Nutrition Services | Focus Fitness

Nutrition Services

Our trainers will work with each client based on their individualized needs.

We Focus On:

Nutrition program design
Goal setting and problem solving
Nutrition education
Analysis of food and activity diaries
Recipe modification – simple ways to cook clean, healthful meals
Strategies for dining out
Strategies for vacations
Support through plateaus and lapses
Pre and post workout meal and snack ideas

Nutrition Services Pricing

1 Month-$99 . 2 Polar Body Age Assessments . Meal Plan . 2 appointments include assessments, nutrition lessons, and troubleshooting

8 weeks package - $175 . Initial Polar Body Age Assessment, plus three additional assessments to monitor progress . Initial consultation – goal setting . 6 weekly check-up appointments, includes follow-up assessments to monitor progress . Meal Plan, Nutrition lessons . Troubleshooting